Helping Ambitious Women 
Build Confidence to Achieve Next-Level Goals

One-on-one and group coaching to help you beat self-doubt and gain confidence to fuel your success.

Pushing Beyond Your Comfort Zone Can Feel Daunting
Even the most successful women sometimes struggle with doubts and limiting beliefs at work, especially as they take on bigger challenges and opportunities.
SECOND-GUESSING
Do you feel frustrated or exhausted by your overactive inner critic?
STALLED OR STUCK
Are you holding back, staying safe on the sidelines or putting off bigger goals because you're afraid you still don't know enough or aren't ready yet?
READY TO BREAKTHROUGH
Are you ready to let go of limits, take action and get on a solid path to achieve your 
next-level goals?

"Doubt kills more dreams than failure ever will."

- Suzy Kassem

Hi, I'm Heather Pownall

I know how overwhelming and exhausting it can be to have big ambitions while also wrestling self-doubt -- especially when taking on new challenges and goals. 

You want to show up courageously, share and present your ideas confidently in any situation, advocate for yourself and others, and keep growing into the next version of yourself as a person and leader.

But as you strive for next-level goals, the second-guessing creeps in and slows you down. Am I ready to take on more? Do I know enough yet? What if I try this and fail and ruin my whole career or reputation?

As frustrating as these nagging doubts can be, you're not alone and there's a path from where you are now to a more solid foundation of authentic confidence,  and I can show you the way.

As a certified professional coach, I help women like you navigate the choppy waters of self-doubt and overcome fears and limiting beliefs to achieve next-level goals. I'd love to help you, too.

You can read about my professional experience and why I started The Confidence Labs on the About page.

To get started, consider attending my next live workshop or pre-register below for a special invitation to my new group coaching program: Next-Level Confidence Camp.
In March 2020, I delivered the closing keynote address on courageous leadership to a few hundred women at my city's annual women's conference. 
Just Announced: A Group Coaching Experience for Women
Next-Level Confidence Camp
Next-Level Confidence Camp is my 4-week group coaching program to help you beat self-doubt and build confidence as you shift into action toward your next-level goals. 

We'll work together through every step and I'll guide you on what to do, when to do it, and why it needs to be done. 

We'll replace all of that second-guessing with more empowered perspectives and habits. You'll be taking on new challenges, building confidence, and getting awesome accountability and support as you stretch past your old limits.

Program dates:
October 5 - 30, 2020

  • Gain clarity about your next-level goals
  • ​Identify what's currently holding you back
  • ​Stop feeling stuck in between where you are and where you want to be
  • ​Replace second-guessing with new thoughts and perspectives
  • ​Start building confidence through decisions, action and the support of other women on the same journey
  • ​Establish a new relationship with doubt, fear, feedback and failure
  • ​Make progress toward your goals faster and with less struggle
  • ​Create a personal confidence action plan to lock in your learning

Next-Level Confidence
Enroll Now for Details!

Enter your information, and I'll email you a special invitation to join the program when registration opens soon. Space is limited.
CUSTOM JAVASCRIPT / HTML
"Heather shines a light on the best parts of you. As you gain confidence, you're reminded that you can do hard things. Heather leads you through a self-realization process and helps you feel free to discover what you really want in your career. And she encourages you to push through any roadblocks and fears that are standing in the way of progress."
Rory Gillis
Media and Technology
Chief Operating Officer & Partner
"Heather's coaching on impostor syndrome pushed me to reflect and see where I was holding myself back. She is well versed in empowering others to succeed by building confidence. Her guidance taught me to reach even higher, and to believe in myself and my ability to accomplish my big dreams."
Corinne Alford
B2B Business Development Specialist
"Heather is one of the most authentic, thoughtful and brilliant coaches that I have met and worked with. She has a unique and impactful way in leading clients through their work and in my case we used visual imagery, story telling and analogies to shift my limiting beliefs that were holding me back. I have so much more that I want to achieve and plan to have Heather coach me through my continued growth and development."
Sholeh Dadressan
Pharma Early Talent Lead - Europe, North & South America

3 Ways to Get Started or Continue in Your Journey

Getting Started with Confidence 
Attend My Next Live Workshop
New Dates Coming Soon!

Join other women in a one-hour live workshop to learn the fundamentals of confidence, including:
  • what confidence really is
  • ​the confidence gender gap and what it means for women today
  • ​a formula to break through impostor syndrome and limiting beliefs
  • ​and more!

Next-Level Confidence Camp


Enrollment officially opens on September 1 and space will be limited. Enter your name and email below to receive a special invitation to join the program when registration opens.
Enter your details here to let me know you're interested!

1:1 Coaching

Individual coaching is a powerful partnership designed to achieve positive transformation and lasting changes.
If you're interested in the possibility of working together, contact me so you’ll be the first to know when my schedule opens up.

Getting Started with Confidence 
Attend My Next Live Workshop
New dates coming soon!

Join other women in a one-hour live workshop to learn the fundamentals of confidence, including:
  • what confidence really is
  • ​the confidence gender gap and what it means for women today
  • ​a formula to break through impostor syndrome and limiting beliefs
  • ​and more!

Next-Level Confidence Camp
Enroll Now for Details

Enter your information, and I'll email you a special invitation to join the program when registration opens soon. Space is limited.
Enter your details to let me know you're interested!

1:1 Coaching

Individual coaching is a powerful partnership designed to achieve positive transformation and lasting changes. 
If you're interested in the possibility of working together, contact me so you’ll be the first to know when my schedule opens up.

LISTEN AND SUBSCRIBE

The Truth About Confidence

Give yourself a confidence boost by tuning into my new podcast. I'll be exploring the science and art of confidence and interviewing successful women just like you who've achieved great things and also beat plenty of self-doubt along the way. 

A FREE GIFT FOR YOU

10 Beautiful Desktop Images and Quotes from Powerful Women (plus the Dalai Lama) to Inspire Confidence Every Day

CUSTOM JAVASCRIPT / HTML
We'll never share your information. You'll also receive resources and exclusive offers. 
The Confidence Labs™ | Copyright ©2020 | All Rights Reserved